Resistance for Maximum Fat-Burning Hypothesis

Resistance for Maximum Fat-Burning Hypothesis

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Resistance for Maximum Fat-Burning Hypothesis

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Resistance for Maximum Fat-Burning Hypothesis

In the morning, your body is in a fasting state, so it is going to have to use a lot of its stored sugars and fats for energy. When you work out after consuming carbohydrates, your body will burn those sugars for energy instead of using stored sugars and fats.

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